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60 Minute Massage

Take a Break, Breathe Easy: Your Personal Retreat Awaits!

60 mins session |

Cloud9 Med Spa, Texas

Service Description

Massage therapy is a holistic practice that uses various techniques to manipulate the body’s soft tissues, promoting relaxation, reducing tension, and enhancing overall well-being. By applying pressure, stretching, and kneading, massage therapists can alleviate pain, improve circulation, and help release built-up stress.
Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, massage therapy offers a tailored experience to meet your needs. From Swedish and deep tissue to aromatherapy and hot stone massages, each technique can target specific issues while providing a soothing escape. Regular sessions can not only enhance physical health but also foster mental clarity and emotional balance, making it an essential part of a self-care routine.
Step into a world of tranquility and let the healing power of touch restore your mind and body!

Key Benefits

Relieves Muscle Tension

Massage helps release built-up tension in muscles, providing relief from tightness and discomfort.

Improves Circulation

Stimulates blood flow, promoting better oxygen and nutrient delivery to tissues.

Reduces Stress and Anxiety

Helps reduce cortisol levels and promotes relaxation, improving mental clarity and emotional well-being.

Enhances Flexibility

Regular massage helps improve range of motion and flexibility by loosening tight muscles and connective tissues.

Promotes Relaxation

Provides deep relaxation, reducing overall stress and helping with sleep issues.

Pre-care Instructions

  • Stay hydrated before your session to help flush out toxins.
  • Avoid heavy meals at least 1 hour before your massage.
  • Arrive early to discuss any concerns with your therapist.
  • Communicate your pressure preference before the massage starts.
  • Avoid alcohol or caffeine before your session.

Post-care Instructions

  • Drink plenty of water to help your body flush out toxins.
  • Avoid strenuous activity immediately after the massage.
  • Rest and relax to let your body recover.
  • Use a warm bath or heating pad if mild soreness occurs.
  • Stretch gently to maintain muscle flexibility.

Our Location

11751 Alta Vista Rd #303,
Fort Worth, Texas 76244

9728972355

cloudninemedspa@gmail.com

See the difference for yourself !

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FAQ

What is a 60-minute massage?Toggle Icon

A full-body relaxation or therapeutic massage designed to relieve muscle tension, improve circulation, and promote relaxation.

What techniques are used?Toggle Icon

Swedish, deep tissue, or customized techniques based on client preference.

Who should get this massage?Toggle Icon

Anyone looking for stress relief, muscle relaxation, or improved circulation.

How often should I get a massage?Toggle Icon

Depending on your needs, once a month or biweekly is recommended.

Are there any contraindications?Toggle Icon

If you have injuries, pregnancy, or medical conditions, consult your provider first.

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